Weigh In record (no journal entry) for 14 May 2012
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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921 kcal
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Fat: 46.02g | Prot: 79.11g | Carb: 53.10g.
Breakfast: Natural Mozzarella String Cheese. Lunch: Turkey Burger. Dinner: Garden Salad Kit, Cottage Cheese (Lowfat 2% Milkfat), Pork Chop. Snacks/Other: Nutri-Grain Cereal Bar - Raspberry, Slim-a-Bear No Sugar Added Bars - Krunch. more...
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losing 4.7 lb a week
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