Weigh In record (no journal entry) for 10 December 2017
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172.2 lb
Lost so far: 185.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2017:
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710 kcal
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Fat: 81.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Now Foods MCT Oil, Folgers Classic Roast Instant Coffee, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Challenge Salted Butter. Dinner: Great Value Sugar Free Lemonade Drink Mix. more...
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gaining 0.1 lb a week
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blkbear's weight history
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