Weigh In record (no journal entry) for 14 May 2012
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375.0 lb
Lost so far: 100.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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2119 kcal
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Fat: 34.95g | Prot: 151.17g | Carb: 309.40g.
Breakfast: Tomato Soup (Canned, Condensed), Activia Light yogurt. Lunch: tuna, elbow macaroni . Dinner: broccoli, Fish, Telapia. Snacks/Other: soda crackers, South Beach Diet Bar, Cheerios, Fit & Active Protein shake. more...
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losing 2.3 lb a week
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