Weigh In record (no journal entry) for 09 December 2017
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185.0 lb
Lost so far: 64.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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282 kcal
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Fat: 11.00g | Prot: 16.02g | Carb: 30.76g.
Breakfast: Jack in the Box Breakfast Jack, Tea Unsweetened. more...
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losing 7.0 lb a week
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