Weigh In record (no journal entry) for 14 May 2012
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143.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1150 kcal
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Fat: 26.00g | Prot: 94.00g | Carb: 138.00g.
Lunch: Chicken Noodle Soup. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), 98% Fat Free Vanilla Ice Cream Sandwich (No Sugar Added), MyoFusion - Chocolate Peanut Butter, SWISS MISS DT HT COCA W/CALCM, Pure Unsweetened Almond Milk, MyoFusion - Chocolate Peanut Butter, Pure Unsweetened Almond Milk, SWISS MISS DT HT COCA W/CALCM. more...
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losing 0.7 lb a week
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