Weigh In record (no journal entry) for 08 December 2017
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139.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 December 2017:
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1696 kcal
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Fat: 57.54g | Prot: 78.14g | Carb: 231.01g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Licuado de Banana. Lunch: Carne, Carne, Tortilla de Huevos o Huevos Revueltos, Papas Gratinadas. Dinner: Mandarinas, Banano. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Naranjas (con Cáscara). more...
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1688 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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