oboe99's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
159.2 lb Lost so far: 0.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1742 kcal Fat: 77.81g | Prot: 84.81g | Carb: 177.90g.   Breakfast: Banana, TLC Chewy Granola Bars - Honey Almond Flax. Lunch: salad, chicken, tuna pasta salad, Ranch Salad Dressing. Dinner: olive oil, grilled bell peppers, corn black bean salad, chicken breast. Snacks/Other: m&m. more...
losing 1.7 lb a week

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