*Starshine*'s Journal, 05 December 2017

Weigh In record (no journal entry) for 05 December 2017
290.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2017:
499 kcal Fat: 18.45g | Prot: 24.47g | Carb: 56.53g.   Breakfast: Butter (Salted), Bacon, New York Bagel Co Bagel Red Onion and Chive, Coffee (Brewed From Grounds), Whole Milk, Cadbury's Hot Chocolate Powder, Fried Egg. more...
on diet *Starshine*'s own diet   gaining 1.1 lb a week

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