Avocado
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199.2 lb
Lost so far: 17.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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836 kcal
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Fat: 29.33g | Prot: 84.53g | Carb: 73.92g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt, Navels Oranges. Lunch: Florida Avocados, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Tilapia Fillets, Asparagus. Snacks/Other: Grapefruit. more...
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losing 2.8 lb a week
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