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Accountability post day 6.
I refed yesterday evening & I'm still in deep ketosis.
I feel amazing today so, have restarted another open-ended soft dry fast since 1900h yesterday evening.
I actually like soft dry fasts just as much as having Snake Juice throughout the day!
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153.0 lb
Lost so far: 62.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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gaining 20.3 lb a week
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