Weigh In record (no journal entry) for 13 May 2012
|
274.0 lb
Lost so far: 36.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
2563 kcal
|
Fat: 84.89g | Prot: 135.73g | Carb: 339.59g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Creamy Peanut Butter, Churn Style Butter, Original Coffee Creamer. Lunch: Baked! Cheddar & Sour Cream Potato Crisps, Onions, Green Peppers, Chicken Breast. Dinner: Chicken Breast, Green Peppers, Onions. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack, Right Bites Fudge Grahams, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Cinnamon Raisin English Muffins, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 100 calorie pack original pringles, V-Fusion Strawberry Banana Juice. more...
|
|
3028 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill9311's weight history
|