Karthos's Journal, 05 December 2017

Weigh In record (no journal entry) for 05 December 2017
183.0 lb Lost so far: 66.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2017:
307 kcal Fat: 18.57g | Prot: 16.21g | Carb: 18.72g.   Breakfast: Tea Unsweetened, Breakfast Burrito. more...
losing 28.0 lb a week

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Comments 
Whoa - nice! 
05 Dec 17 by member: From371to184

     
 

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