buffy salvadore's Journal, 05 December 2017

Weigh In record (no journal entry) for 05 December 2017
150.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2017:
251 kcal Fat: 18.00g | Prot: 16.17g | Carb: 8.38g.   Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Cream (Half & Half) , Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese. more...
gaining 1.4 lb a week

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