Weigh In record (no journal entry) for 13 May 2012
|
252.6 lb
Lost so far: 25.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
2159 kcal
|
Fat: 116.48g | Prot: 129.34g | Carb: 145.86g.
Breakfast: Tomato Ketchup, Country Biscuit Breakfast. Lunch: Pepperoni Pizza Muffins. Dinner: A1 Steak Sauce, Caesar Parmigiano Creamy Yogurt Dressing, Grape Tomatoes, Cucumber (Peeled), Classic Romaine Salad, Baked Potato (Peel Eaten), Beef, I Can't Believe It's Not Butter!-Light. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbrownOH's weight history
|