Weigh In record (no journal entry) for 09 April 2010
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275.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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2964 kcal
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Fat: 127.00g | Prot: 87.42g | Carb: 406.47g.
Breakfast: spinach, frozen, ham, egg, water, banana. Lunch: water, beef and vegetable soup. Dinner: pork loin. Snacks/Other: coca-cola, potatoe chips barbecue flavor, almond joy, tootsie, skittle, honey wheat pretzel, water, fruit cup. more...
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losing 11.7 lb a week
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