Weigh In record (no journal entry) for 02 December 2017
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190.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2017:
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147 kcal
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Fat: 4.60g | Prot: 9.56g | Carb: 15.30g.
Breakfast: Coffee. Lunch: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Snacks/Other: Coca-Cola Diet Coke, Kroger Cheese on Cheese Crackers. more...
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losing 4.2 lb a week
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