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21,3%
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182.8 lb
Lost so far: 18.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2011:
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2068 kcal
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Fat: 76.23g | Prot: 55.62g | Carb: 206.48g.
Breakfast: Мед Домашний, Холодный Кофе с Молоком, Творог Рассыпчатый. Snacks/Other: Чизкейк, Красное Столовое Вино, Семечки, Пиво Темное, Шоколад Аленка, Чернослив, Козинак Ассорти, Зефир в Шоколаде Классический. more...
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2019 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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