Weigh In record (no journal entry) for 09 April 2010
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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2307 kcal
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Fat: 69.08g | Prot: 86.15g | Carb: 327.52g.
Breakfast: No calorie Sweetener, Sucralose, Skinny Caramel Macchiato, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: Diet Pepsi, French Fries (Small), McDouble. Dinner: 0 Calorie Sweetener, Coffee, Breadsticks, Salad, Tortellini. Snacks/Other: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee, Cheddar Cheese on Wheat Crackers. more...
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steady weight
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