Weigh In record (no journal entry) for 01 December 2017
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148.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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752 kcal
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Fat: 67.00g | Prot: 32.00g | Carb: 6.00g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, Farmland Foods Pork Sausage, Farmland Foods Thick Sliced Bacon. more...
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losing 0.9 lb a week
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