Weigh In record (no journal entry) for 11 May 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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826 kcal
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Fat: 60.57g | Prot: 43.98g | Carb: 27.56g.
Breakfast: Real Mayonnaise, Chicken Breast (Skin Not Eaten). Lunch: Heavy Cream, Sucralose Based Sweetener (Sugar Substitute), Cocoa Powder (Unsweetened), Cheddar Cheese. Dinner: Cheddar Cheese. Snacks/Other: Zucchini, Cooked Eggplant, Lettuce Salad with Assorted Vegetables. more...
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losing 6.2 lb a week
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