Weigh In record (no journal entry) for 27 November 2017
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316.6 lb
Lost so far: 32.0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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220 kcal
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Fat: 19.00g | Prot: 15.00g | Carb: 0.00g.
Breakfast: Duke's Mayonnaise, Hormel Corned Beef. more...
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steady weight
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