Weigh In record (no journal entry) for 10 May 2012
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164.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1858 kcal
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Fat: 77.69g | Prot: 67.81g | Carb: 235.29g.
Breakfast: Light Raspberry Yogurt, granola thin, milk 1%, cheerios, egg. Lunch: dinner roll, zucchini, summer squash, chicken marsala. Dinner: chicken thigh, rice, broccoli steamed. Snacks/Other: ritz, nutella, Peanut M&M's, apple, Dark Chocolate, Chocolatier Solid Milk Chocolate Bar. more...
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steady weight
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