Weigh In record (no journal entry) for 10 May 2012
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209.8 lb
Lost so far: 35.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1038 kcal
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Fat: 47.43g | Prot: 58.88g | Carb: 92.17g.
Breakfast: smartwheat wonder bread, Simply Jif Creamy Peanut Butter. Lunch: Classic Yellow Mustard, Miracle Whip, Kosher Dill Pickle Halves, Green Onion, Chunk Light Tuna, Garden Veggie Chips - Sea Salt. Dinner: Sliced Pepperoni, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Mint Chocolate Chip Gelato, Cool Ranch, Cheese Heads 100% Natural Light String Cheese, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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losing 2.6 lb a week
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