monkitita's Journal, 26 November 2017

140.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 43.49g | Prot: 81.47g | Carb: 87.76g.   Breakfast: Danone Cottage Cheese, Banane, Nespresso Café . Lunch: Poulet Grillé Rôti ou Cuit au Four. Dinner: Jockey Cottage Cheese, Omelette ou Oeuf Brouillé, Banane. more...

1554 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...