Weigh In record (no journal entry) for 09 May 2012
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147.4 lb
Lost so far: 14.6 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2012:
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354 kcal
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Fat: 6.26g | Prot: 8.66g | Carb: 69.12g.
Breakfast: chia seeds, almond milk 365, multigrain flakes, raisins. more...
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losing 4.2 lb a week
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