klgree's Journal, 09 May 2012

140.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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2566 kcal

Fat: 51.77g | Prot: 93.71g | Carb: 325.76g.   Breakfast: Cream Cheese (Fat Free), Olive Oil, Bagel Thins - Everything, 100% Liquid Egg Whites. Lunch: Shin Ramyun. Dinner: BBQ Chicken Pizza, Beer. Snacks/Other: GoLean Peanut Butter & Chocolate Bar. more...

1705 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...