kimsan's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1373 kcal Fat: 53.56g | Prot: 81.52g | Carb: 155.35g.   Breakfast: Nonfat Blood Orange Greek Yogurt, Kashi 7 Grain. Lunch: chicken Caeser Salad, bread. Dinner: black Bean burger, ground beef patty, cranberry juice. Snacks/Other: freschetta pepperoni pizza, Sabra Hummus. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   steady weight



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