Weigh In record (no journal entry) for 09 May 2012
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175.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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3410 kcal
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Fat: 105.95g | Prot: 251.24g | Carb: 445.00g.
Breakfast: meijer lowfat cottage cheese, blueberries, carrot, quest bar, strawberries, carlson fish oil, eb egg. Lunch: cocoa roast almonds, jack link's beef jerky, quest bar, raspberries, spinach, meijer broccoli, carrot. Dinner: Almond Milk - Original, broccoli, maple grove sugar free, blueberries, pure protein whey, optimum casein, quaker oats, 2% milk, eggland's best. Snacks/Other: dannon light & fit blueberry, quest bar, meijer lowfat cottage cheese, crunchmaster, dannon light & fit toasted, banana, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, quest bar, krema, ben & jerry's greek frozen yogurt, pure protein whey, blueberries, 2% milk, apple, cocoa roast almonds, extra gum. more...
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steady weight
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