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L 23 1/4
H 41 1/2
W32 1/2
A 12
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174.0 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2272 kcal
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Fat: 78.79g | Prot: 67.53g | Carb: 284.04g.
Breakfast: Orange Marmalade, 1/3 Less Fat Cream Cheese, Whole Wheat Bagel Thins. Lunch: Quakes Rice Snacks - Sweet Chili, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Spaghetti. Dinner: Glazed Original, Roast Beef Sandwich with Cheese, Garlic Plantain Chips, White Table Wine. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch, Baked Cheddar & Sour Cream. more...
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2634 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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