coryb200's Journal, 20 November 2017

220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1173 kcal

Fat: 78.02g | Prot: 65.15g | Carb: 43.39g.   Breakfast: StarKist Foods Chunk Light Tuna in Water, Spinach , StarKist Foods White Albacore Tuna in Water, Avocados . Lunch: Smirnoff Vodka. Dinner: Skinless Chicken Breast, Avocados , Jif Natural Creamy Peanut Butter. more...

2763 kcal

Activities & Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...