Weigh In record (no journal entry) for 07 April 2010
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294.5 lb
Lost so far: 48.8 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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863 kcal
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Fat: 63.93g | Prot: 41.94g | Carb: 17.55g.
Breakfast: Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, bacon, fish oil pills, Egg Beaters. Lunch: Cream Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar . more...
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losing 14.0 lb a week
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