Emily519's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
156.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
2587 kcal Fat: 136.19g | Prot: 119.05g | Carb: 218.82g.   Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Turkey Breast Meat, Backyard Barbeque Potato Chips, vinegarette. Dinner: shrimp nachos. Snacks/Other: cookie. more...
on diet Abs Diet   losing 0.8 lb a week

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