Weigh In record (no journal entry) for 20 November 2017
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208.6 lb
Lost so far: 18.7 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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526 kcal
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Fat: 23.66g | Prot: 44.32g | Carb: 35.40g.
Breakfast: Tuna Salad, Pura Light Start 1% Milk, Veal Schnitzel, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Vitasoy Almond Milk Unsweetened. more...
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losing 6.2 lb a week
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angelica_95's weight history
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