Tammy93436's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
238.8 lb Lost so far: 1.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1353 kcal Fat: 79.27g | Prot: 46.89g | Carb: 114.25g.   Breakfast: Sweet & Spicy Chili Dressing, BLT Salad with Chicken, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Chicken Tamales, Baby Carrots, Mexi-Minis Beef and Cheese Tacos. Dinner: Sweet & Spicy Chili Dressing, Chef Salad. more...
losing 21.0 lb a week

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