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I'll take it.
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144.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2017:
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1835 kcal
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Fat: 73.90g | Prot: 66.75g | Carb: 163.86g.
Breakfast: El Popular Chorizo, IHOP Scrambled Egg. Lunch: Casey's Cheese Pizza. Dinner: Red Lobster Baked Potato with Butter, Fried Battered Catfish. Snacks/Other: Madria Sangria Moscato. more...
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losing 0.7 lb a week
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