luvcatz1's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
160.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
527 kcal Fat: 14.54g | Prot: 33.21g | Carb: 65.07g.   Breakfast: coffee, coffee mate creamer, splenda. Lunch: Mediteranean Chicken. Snacks/Other: Caramel Brownie Protien Bar. more...
on diet luvcatz1's own diet   losing 5.0 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history