Weigh In record (no journal entry) for 08 May 2012
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167.6 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1388 kcal
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Fat: 96.26g | Prot: 105.47g | Carb: 29.66g.
Breakfast: Beef. Lunch: Sweeteners (Splenda Packets, Sucralose), Heavy Cream, Cocoa Powder (Unsweetened), Camembert Cheese, Beef. Dinner: Cheddar Cheese, Chicken Breast. Snacks/Other: Crushed Tomatoes (Canned), Zucchini, Cooked Eggplant, Iceberg Lettuce (Includes Crisphead Types), California Avocados, Sweet Red Peppers, Cucumber (with Peel). more...
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4772 kcal
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Activities & Exercise:
Yosa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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