Weigh In record (no journal entry) for 07 May 2012
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151.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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456 kcal
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Fat: 27.45g | Prot: 22.32g | Carb: 33.88g.
Breakfast: flax seed, hammer whey, almond milk. Lunch: salsa, olive oil, corn tortilla. Snacks/Other: Ann's House. more...
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losing 8.4 lb a week
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Ginitas27's weight history
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