Weigh In record (no journal entry) for 13 November 2017
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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2238 kcal
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Activities & Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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TRPiJiu's weight history
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