Eringiffin's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
276.8 lb Lost so far: 37.8 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
229 kcal Fat: 5.60g | Prot: 29.79g | Carb: 16.38g.   Lunch: Cauliflower, Bell Peppers, Diced Chicken Breast Meat, egg whites, Radishes, Celery, Baby Spinach, Green Leaf Lettuce, Lighten Up Balsamic Vinagrette Dressing, onions. more...
on diet Eringiffin's own diet   steady weight



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