Weigh In record (no journal entry) for 07 May 2012
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263.2 lb
Lost so far: 0.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1725 kcal
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Fat: 57.79g | Prot: 86.55g | Carb: 233.69g.
Breakfast: Tomatoes, Breakfast Burrito, Yellow Sweet Peppers, Smooth Vanilla Protein Drink. Lunch: Apples, Natural String Cheese Part Skim, Chicken Fajita Melt. Dinner: 100% whole wheat, Yellow Summer Squash, Olive Oil, Hummus, Mushroom Risotto. Snacks/Other: Chocolate Caramel Bar, Fat Free Hazelnut Coffee Creamer, White Chocolate Chunk Cookie, Celery, Raisins, Peanut Butter. more...
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losing 25.2 lb a week
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