Weigh In record (no journal entry) for 14 November 2017
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225.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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322 kcal
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Fat: 14.39g | Prot: 16.85g | Carb: 32.65g.
Breakfast: Del Monte Mini Bananas. Lunch: Little Salad Bar Flat Leaf Spinach, Cherry Tomatoes, Fried Egg . more...
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losing 0.7 lb a week
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angelmul's weight history
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