Soulnoid's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
198.0 lb Lost so far: 27.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1485 kcal Fat: 75.29g | Prot: 121.81g | Carb: 79.79g.   Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: Close Talker Streaker Salad - Chicken, Classic Mexican 4 Cheese Shredded Cheese, Spicy Fiesta Turkey Wrap. Dinner: Extra Lean Ground Beef. more...
on diet Soulnoid's own diet   losing 3.5 lb a week



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