Weigh In record (no journal entry) for 14 November 2017
|
144.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 November 2017:
|
62 kcal
|
Fat: 6.05g | Prot: 0.28g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thsiun's weight history
|