Mistybenner's Journal, 13 November 2017

I'm over 40 now! Lol. Gpa is on hospice now here at home and he's hanging in there. Me, well just taking everything day by day ;-) shoot Vegas is 11 days away and I haven't done any prepping which as y'all know is not like me... first things first though. I miss all of you and am going to incorporate y'all back into my daily routine.
147.8 lb Lost so far: 5.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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Nice to see you back Misty, Happy belated B-day!! Two pounds up is no biggey to get under control too!! 
13 Nov 17 by member: Steven Lloyd
Lol thanx. Hope u all r well! 
13 Nov 17 by member: Mistybenner
Doing really well, thnx...no complaints, shoulder, back and knee are doing awesome too :-) 
13 Nov 17 by member: Steven Lloyd
Great news Steven you're a beast! Thank you Glen :-) 
14 Nov 17 by member: Mistybenner

     
 

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