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A gain this morning but I didn't get out of the house yesterday despite the gorgeous weather - so busy with school prep and other work. Also indulged a little last night!
On the bright side, I got my summer clothes out of storage and put on a pair of last summer's trousers today - I need a belt to hold them up!...and the first belt I tried didn't have enough holes in it! To me that's a much more reliable indication of progress than the scales - and a confidence booster!
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1344 kcal
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Fat: 53.12g | Prot: 42.72g | Carb: 189.75g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Lunch: Granny Smith Apples, rice, stuffed vine leaves, cherry tomatoes, green beans, olive oil. Dinner: broad beans, egg, potato salad, mushrooms, cheese, bulgur. more...
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gaining 6.2 lb a week
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 Comments
Wow - a great feeling for you, I am sure!
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Oh Amen, Sister! LOVE that feeling!
10 May 12 by member: Baxie
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