Tkcross21's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
275.8 lb Lost so far: 1.2 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1703 kcal Fat: 62.11g | Prot: 49.27g | Carb: 242.73g.   Lunch: Potato French Fries, Instant White Rice, General Tso's Chicken. Dinner: Flour Tortilla, Sesame Chicken Stir-Fry with Rice. Snacks/Other: Chewy Chocolate Chip Granola Bars, Orange Unsweetened Soft Drink Mix, Applesauce (with Salt, Sweetened, Canned), Diet Mountain Dew. more...
3047 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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