Katrina121's Journal, 12 November 2017

239.1 lb Lost so far: 10.9 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 72.00g | Prot: 31.00g | Carb: 111.00g.   Breakfast: McDonald's Hash Brown, Florida's Natural 100% Pure Florida Orange Juice, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Dinner: Marie Callender's Chicken Pot Pie. more...

3268 kcal

Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...