Weigh In record (no journal entry) for 06 May 2012
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152.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1231 kcal
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Fat: 45.50g | Prot: 88.27g | Carb: 119.99g.
Breakfast: cottage cheese, cream cheese, fruit bagel. Lunch: baby carrots, pineapple, peanut butter, light italian. Dinner: steak t bone, almond breeze, sweet potato, shrimp, olive oil. more...
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losing 0.4 lb a week
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