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BrandyRelaxing
Journal
06 May 12
BrandyRelaxing's Journal, 06 May 2012
BrandyRelaxing's Profile
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Weigh In record (no journal entry) for 06 May 2012
258.8 lb
Lost so far:
80.2 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
3180 kcal
Fat: 148.63g | Prot: 128.12g | Carb: 360.93g.
Breakfast:
LifeStyle Cranberry Citrus Oat Crunch Cookies, Sugar, Half and Half cream.
Lunch:
Yam Frites, Spicy Thai Chicken Roll-up, Milestone's Kobe Beef Sliders.
Dinner:
Broccoli, Red Pepper, Beef Top Sirloin (Trimmed to 1/8" Fat), Barbeque Sauce.
Snacks/Other:
Chocolate Cupcake.
more...
2642 kcal
Activities & Exercise:
Estimate of calories burned inactive - 22 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes.
more...
losing 3.6 lb a week
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